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Aunt Yoga Returns to Discuss Sequencing
"Dear Aunt Yoga,
I would like to know what the order of yoga poses should be. Are there particular exercises that should or should not follow each other? I think...
Summer Sun
Protect your skin from the sun. Discover ingredients in commercial products as well as herbs and essential oils which promote sun sensitivity. Also! Top Ten Summer Herbs Tips For Hot Summer Feet Beating The Summer Heat Dermatitis...
Talk About Messing Up My Meditation
It seems that with each day, a new carcinogenic, or cancer causer, is brought to our collective attentions. If we are not told to stay away from microwaves, be...
Wordless Wednesday - Tree Hugger
Quiz: Are You a Tree Hugger?How to Hug a TreeDo You Talk to Trees?
More Wordless Wednesday photos at About.com and the Wordless Wednesday Home Blogphoto credit © Andreas Pollok /...
Carnival of Healing #152
It is once again time to visit the
Carnival of Healing . This week the carnival is being hosted by Teresa Morrow at Key Business Partners. Teresa's business is about...
Got Basil?
Basil isn't just for cooking, it has some interesting healing attributes, some which are being researched. If you are having a hot dry summer like we are which is giving us a lot of basil, here are some ways to...
Estroven - Review
I have been taking Estroven off and on for about a year now, and I really like it....
The Master Cleanse: What You Need to Know
Many diets come and go, but the Master Cleanse, also known as the lemonade diet, seems to be here to stay. Although the liquid diet was first created in the...
What's Science Got To Do With It?
Contributed by Susun Weed, a true herbalists' view of the art and science of herbalism....
Bow Pose - Dhanurasana Is the Yoga Pose of the Week
Even if your backbend never gets this deep, bow pose feels great on the chest and between the shoulder blades. It's also a good way to get in a full...
Can Saw Palmetto Stop Baldness and Hair Loss?
A reader asks, What can you tell me about saw palmetto? I read that it's a good herbal remedy for hair loss and baldness.
Saw palmetto (Serenoa repens or Sabal...
Carnival of Healing #151
Our Carnival of Healing host, Janet Dagley Dagley, was busily at work behind the scenes late last night and and managed to get its tents up early enough so that...
How To Make Honey Herb Pills
Are you tired of making capsules? Try making easy herb pills using a honey base out of your freshly dried, raw herbs with this photo walk-thru....
Threat Vs. Challenge
It's long been known that the way you look at a potentially stressful situation can alter whether or not it ends...
College Stress 101
With school starting soon, there are tons of stressed and excited college students out there. The partying is something to look forward to for sure, but there are a...
Yoga for the Masses
I just read this article in the New York Times about how it's getting more difficult to find advanced level yoga classes. So many new people are trying yoga all...
Scorpion Pose - Vrschikasana Is the Yoga Pose of the Week
I've written before about the deep impression Seane Corn's Nike ad left on me a few years before I started practicing yoga myself. Recently I came across this video...
Supreme Court Says No To Medicinal Marijuana
Even if you have a doctors prescription, even if you live in a state which passed medicinal marijuana laws; you can be prosecuted. Read The Story...
Posts From The Forum
Have you stopped by the Stress Management Forum yet? The forum can be a great tool for stress relief because you can use it to gain information and support,...
Stress Myths--Busted!
It seems that stress is all over the news these days--every day! It's pretty common knowledge that unchecked stress can negatively affect your health, but in what way? ...
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